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Anuradha Pal Cultural Foundation (APCF) is a non-profit Section 8 company, dedicated to improving education, promoting mental and emotional health and preserving India’s rich cultural heritage through the healing power of Indian music.
Our Mission: Educate. Empower. Heal.
We harness the transformative potential of music to:
- Educate youth in focus, creativity, teamwork, community and emotional well-being
- Support children with ADHD, autism, and learning disorders through therapeutic music
- Enhance mental and physical health by reducing stress, anxiety, and hypertension
- Empower women and underprivileged communities through inclusive programs
- Promote Indian cultural values and unity in diversity
Our Flagship Initiatives :
Workshops of Wellness (WOW): Interactive, music-led workshops for students and professionals that enhance concentration, creativity, communication skills, and emotional intelligence, while promoting stress relief and mental clarity.
Positive Weekends™ : Free, community-based festivals and concerts in public spaces to encourage mental wellness, cultural pride, and social harmony.
Healing Tabla Experience™ : A rhythm-based meditative experience that promotes relaxation, balances emotions, lowers blood pressure, and boosts overall wellness.
The Educational & Health Benefits of Indian Classical Music
- Enhances cognitive function, memory, and language development
- Builds focus, emotional regulation, and self-confidence
- Encourages teamwork, social connection, and empathy
- Reduces anxiety, depression, hypertension, and insomnia
- Helps children with neurodiverse conditions such as ADHD and autism
- Promotes brain health, mental clarity, and emotional resilience
Recognized for Our Impact
In recognition of our commitment to music, education, and social well-being, APCF’s Founder-Director Anuradha Pal has received:
- ‘Unique empowerment through Music award’ from CFBP in 2025
- ‘Mumbai Cultural Sustainability Award’ from Vivekanand Youth Foundation in 2024
- ‘WOW Iconic Spiritual & Wellness Award’ in 2023.
Why Your Support Matters?
Your support means the world to us. Whether it’s ₹100 or ₹100,000, a few hours of your time, or sharing your expertise—you can help us take this mission forward.
APCF bears all expenses for its initiatives—including artist fees, venues, equipment, and outreach. We rely solely on public donations and offer tax exemptions under 80G and 12A certifications.
If our work resonates with you, we warmly invite you to:
- Volunteer your time or skills
- Spread the word and become an APCF ambassador
- Sponsor an event, session, or festival
- Donate to our noble cause for society’s betterment Come Join us, Together, we can make a lasting difference & Be the Rhythm Behind Change
Your contribution enables us to:
- Bring educational and therapeutic music workshops to schools, communities, and underprivileged areas
- Organize free Music concerts, that promote well-being and cultural awareness
- Offer support and healing to those who need it most, without any financial burden
How to Contribute
Click here to donate: https://forms.gle/ZtNh8qMN9NF39pjF8
OR send your generous donation through Bank Transfer / NEFT/ RTGS
Name : Anuradha Pal CulturalFoundation
Account No. 50100651649012
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After donating, please email your name, address, PAN, and transaction details to apcf.india@gmail.com and we will send you the receipt within 10 days of receipt of funds. Please do not hesitate to call +(91) 98670 21847 or email apcf.india@gmail.com for enquiries.
Videos / Photos
APCF’s ‘Workshops of Wellness’ (WOW) are highly regarded by corporates for team building and embraced by educational institutions to enhance focus, creativity, and critical thinking. Over 10,000 students across India have benefitted from performances by 75 leading artists, receiving accolades from esteemed individuals and garnering rave reviews from the media and educational institutions.
Positive Weekends™ by APCF offers transformative experiences, combining music concerts, meditation, yoga and environmental awareness. Seasons 1 & 2 impacted over tens of thousand lives with performances by 35 leading musicians and dancers, all free for attendees. This initiative fosters positive interactions and bonding across age groups and classes.
VOLUNTEER – You are welcome to volunteer and join us in this noble cause and/or support us in any way. Please feel free to get in touch with us on +(91) 98670 21847.
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Healing Tabla Experience™ by Anuradha Pal
Discover the power of rhythm to heal, uplift, and reconnect. World-renowned tabla maestro Anuradha Pal presents a unique wellness journey blending live tabla meditation, mindfulness, and soulful music in serene natural settings.
Relieve stress
Reconnect with your inner self
Recharge your spirits through Rhythm and empower yourself
Heal and transform to the best version of yourself... Join our immersive sessions featuring soothing music and inspiring meditative Tabla—crafted to nourish your body, mind, and soul. DM to collaborate.
Book a Group season and start Healing yourself today!